Which part of you is in the driving seat of your life? Does the same part control the accelerator? What about the brakes and steering wheel?
Voice Dialogue is a powerful technique, created by Drs Hal and Sidra Stone, where you’ll get to know and work with the different parts of yourself to find out who or what is running your life. (It’s not Gestalt and has little to do with multiple personality disorder).
The Voice Dialogue process enhances your self-awareness and gives you access to feelings, perceptions and abilities you may have been suppressing or that have been unconscious.